custom tailored
Nutrition Services
The purpose of this guide is to help those who are looking for a permanent change in their nutrition. This guide is not designed to be an “on and off the wagon” type of approach to nutrition, but rather practical steps in maximizing your nutrition and building a healthier, long lasting relationship with food and self.
Discover my three phase approach on how to turn your body into a fat burning machine while also fueling it for performance!
Choose Your Nutition Guide
$10
A Nutrition Guide to Get You Started.
Designed for clients to be introduced to self sufficient nutrition concepts.
What’s included:
- Nutrition Guide Only
$50
Everything to Get You “Fitted” for Your Nutritional Needs.
A personalized, hands-on approach for clients seeking additional support in establishing their nutrition plans.
What’s included:
- Initial Nutrition Consultation
- Nutrition Guide
- Calorie / Macronutrient Set-Up
$100
Everything to Get You “Fitted” and Keep You Going.
A hands on approach designed for more trainer and client interaction who want continuing feedback. This is for clients who strive to reach top end performance in building metabolism, burning body fat, and building muscle.
What’s included:
- Initial Nutrition Consultation
- Nutrition Guide
- Calorie / Macronutrient set-up
- Bi-Weekly Check-Ins (2 / month)
- Nutritional Supplement Advisement (as needed)
- Cardiovascular Prescription (as needed)
*Nutrition sessions are to be paid for in their entirety and are non-refundable. All sales are considered final, and any unused sessions will expire six months from the date of purchase.
OTHER SERVICES
Nutrition Drop-In Session ― $30
A session tailored for individuals who are actively working towards a personal nutrition goal or working on improving their general nutrition, but find themselves “stuck” or struggling with breaking through a plateau. NO CONSULTATION NEEDED PRIOR TO BOOKING. In person and online options available.
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