OWNER, PERSONAL TRAINER
Connor Apple
CSCS, B.S., CPT
I’ve always been driven by a deep passion for guiding individuals towards their personal health and fitness aspirations. In 2017, I embarked on my journey into personal training after acquiring a solid foundation in exercise science during my university studies. My mission was clear – to transform lives through exercise and nutrition.
Over the years, I’ve dedicated myself to continuous learning and growth. I’ve earned multiple certifications, attended countless continuing education courses, and engaged in practical seminars. These endeavors have allowed me to delve deep into the science of reshaping the human body through targeted exercise and nutritional interventions.
With this knowledge and experience, I’ve had the privilege of helping numerous individuals achieve their unique health, fitness, and wellness goals. My expertise extends beyond the conventional approach to training, thanks to my advanced strength and conditioning internship, where I worked with a diverse range of athletes, from youth to advanced age. Additionally, I’ve served as an exercise specialist in a cardiac and pulmonary rehabilitation center and competed in several bodybuilding shows.
Physical Therapist
Tyler Livesay
PT, DPT
My journey into physical therapy began as a high school athlete recovering from surgery, an experience that ignited my passion for the field. I pursued a Bachelor’s degree in Exercise Science at Tennessee Tech University and went on to earn my Doctorate in Physical Therapy from the University of St. Augustine for Health Sciences, graduating in 2021.
I am dedicated to helping individuals who are motivated to improve their quality of life. I specialize in assisting those who face challenges such as difficulty getting out of bed, playing with their children, going for walks, or even performing everyday tasks like retrieving items from lower cabinets. My mission is to provide care for those seeking relief from pain and a return to their active lifestyles.
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